After suddenly catching a cold last week, I think I’ve been lucky enough to be recovering quickly.
I’ve run less than other times before a marathon. I trust my fitness level. I feel a bit uneasy that I haven’t gone for any long runs (>35 km). It’s just that I’m not sure if my feet and joints remember what it’s like to maintain a 3:10 marathon run pace… 😉
I’ve been able to bring my average weight down to 67kg. Now I need to focus on eating well and healthy, without stuffing my body with crap. I confess to drinking a couple of beers, but it was for a good cause (Oliver Acklin) and a classic place: the Paddington Ale House